When you have a sore throat or a cough, honey is one of the best, and tastiest, salves nature has to offer.
The first record of beekeeping dates back to
2400 B.C., in Cairo. For millennia, cultures around the world, including the Egyptians, the Greeks, the Romans, and the Chinese, have fallen for the sweet substance. All these cultures used it both in medicine and in the kitchen.
Honey is commonly used as a sweetener. It’s made up of 70–80 percent sugar; the rest is water, minerals, and protein. It’s also used to alleviate allergies. But honey has many other uses. Surprisingly, many of the conditions that honey is used to treat are far more serious than the simple sore throat.
The first record of beekeeping dates back to
2400 B.C., in Cairo. For millennia, cultures around the world, including the Egyptians, the Greeks, the Romans, and the Chinese, have fallen for the sweet substance. All these cultures used it both in medicine and in the kitchen.
Honey is commonly used as a sweetener. It’s made up of 70–80 percent sugar; the rest is water, minerals, and protein. It’s also used to alleviate allergies. But honey has many other uses. Surprisingly, many of the conditions that honey is used to treat are far more serious than the simple sore throat.
Burns
1. Burns
Honey has been used as a salve to heal burns and prevent infections for thousands of years, according to the Mayo Clinic. Results also show that honey may reduce burn healing time.
This study compared honey to a silver sulfadiazene dressing for burns, and found that honey makes wounds sterile in less time, enhances healing, and doesn’t leave as much scarring as the other treatment.
This study compared honey to a silver sulfadiazene dressing for burns, and found that honey makes wounds sterile in less time, enhances healing, and doesn’t leave as much scarring as the other treatment.
Memory
2. Memory
Some say honey can improve both short- and long-term memory, especially in menopausal and postmenopausal women. In one study,
postmenopausal women who were given tualang honey treatments for
several weeks saw as much improvement in their immediate memory as women
given hormone therapy of estrogen and progestin.
3. Herpes
Research conducted in Dubai shows that honey is an effective
topical treatment for both oral and genital herpes. Honey can heal
lesions from herpes just as quickly as ointments you find at a pharmacy,
and it’s even better at reducing itchiness.
Diabetes
4. Diabetes
Honey has a lower glycemic index than sugar, which means it won’t
spike your blood sugar levels the way sugar will. Honey also has a
sweeter taste than sugar and may help you use less sweetener on foods.
This makes honey a better option than sugar. In one study, researchers
found that swapping honey for pure sugar is an effective way to keep
blood sugar levels steady.
Cancer
5. Cancer
Honey is celebrated for its antioxidant properties, which causes
many to wonder if it can help prevent or treat cancer. A 2011 study from
Iran looked at how honey affects renal cell carcinoma, a type of kidney
cancer. The researchers found that honey is effective in stopping
cancer cells from multiplying, and they concluded that it warrants
further study as a cancer treatment.
6. Hemorrhoids
Wounds and ulcers
7. Wounds and ulcers
Honey has been used to dress wounds for centuries, but does it
work better than gels and compresses? The research is mixed, but
certainly not against honey. The Mayo Clinic
says that honey can sterilize wounds and promote healing, and also
reduce pain, odor, and wound size. It can also treat
antibiotic-resistant bacteria and long-term ulcers and wounds after
surgery and from burns.
Other researchers agree that it can be effective, or even superior, to other wound dressings, but it all depends on the wound. For deep cuts and wounds, it may delay healing time. You should only use honey after you’ve seen a doctor.
Other researchers agree that it can be effective, or even superior, to other wound dressings, but it all depends on the wound. For deep cuts and wounds, it may delay healing time. You should only use honey after you’ve seen a doctor.
Fertility
8. Fertility
Honey has been lauded for its potential to boost fertility in both
men and women, but the evidence is mixed. Two separate studies using
rats, conducted in Nigeria in 2013, give very different results. While one showed
that honey increases the sperm count of male rats, the other showed
that too much honey can have a negative effect on fertility in rats.
More research needs to be done.
9. Psoriasis
Takeaway
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