Berberine: Can It Lower My Cholesterol?

According to the Centers for Disease Control and Prevention, about 71 million Americans have high cholesterol. High cholesterol is often treated with medications or diet and lifestyle changes

Alternative Remedies for High Cholesterol

If you want to lower your cholesterol, changing your diet and exercise habits is a good place to start. However, a healthy diet and regular exercise aren’t always enough to reduce your cholesterol to a healthy range.

11 Cholesterol-Lowering Foods

Lose the cholesterol, not the taste

Has your doctor told you that you need to lower your cholesterol? The first place to look is your plate. If you’re accustomed to eating juicy hamburgers

Lowering Your Cholesterol: It's In Your Hands

High Cholesterol Treatments

Unless your cholesterol is dangerously high, lifestyle modifications—such as exercising regularly and eating a heart-healthy diet—are often recommended as the first line of treatment.

Statins

Statins, also known as HMG-CoA reductase inhibitors, are prescription medications that help improve cholesterol levels. Statins block an enzyme in your body that creates cholesterol.

Heart Disease Risk Calculator

Heart disease is the leading cause of death in both men and women. Over 700,000 Americans experience a heart attack every year. You may already be taking steps to reduce your risk, but how do you know if you’re doing enough?