Central sleep apnea is a sleep disorder in which you
briefly stop breathing during sleep. Moments of apnea can occur
repeatedly throughout the night as you sleep. The interruption of your
breathing may indicate a problem with your brain’s signaling. Your brain
momentarily “forgets” to tell your muscles to breathe.
Central sleep apnea isn’t the same as obstructive
sleep apnea. Obstructive sleep apnea is the interruption of breathing
due to blocked airways. People who have central sleep apnea don’t have
blockages in their airways. The problem is in the connection between the
brain and the muscles that control your breath.
Central sleep apnea is much less common than obstructive sleep apnea. The American Sleep Apnea Association (ASAA) estimates that central sleep apnea accounts for about 20 percent of all sleep apnea cases.
Causes
What Causes Central Sleep Apnea?
Underlying health conditions cause most cases of
central sleep apnea. During a central sleep apnea episode, your
brainstem doesn’t tell your breathing muscles to function properly. Your
brainstem is the section of your brain that connects to your spinal
cord. Medical conditions that affect your brainstem, spinal cord, or
heart can cause you to develop central sleep apnea.
Examples of these conditions include:
- stroke
- heart attack
- congestive heart failure
- a weak breathing pattern called Cheyne-Stokes breathing
- encephalitis (inflammation of the brain)
- arthritis in the cervical spine
- Parkinson’s disease (an age-related deterioration of certain nerve systems that affects movement, balance, and muscle control)
- surgery or radiation treatments in the spine
Some medications can also cause a type of central
sleep apnea called drug-induced apnea. Opioid drugs are powerful
painkillers that can lead to irregular breathing patterns. In some
cases, you may temporarily stop breathing as part of this irregular
pattern.
Drugs that can contribute to central sleep apnea include:
- codeine
- morphine
- oxycodone
If your doctor can’t identify the cause of your central sleep apnea, then you have idiopathic central sleep apnea.
What Are the Symptoms of Central Sleep Apnea?
The most common symptom of central sleep apnea is
short periods during sleep when breathing stops. Some people exhibit
very shallow breathing instead of actually stopping breathing. You may
wake up feeling short of breath. The lack of oxygen can cause you to
wake up frequently throughout the night, and can lead to insomnia.
Other symptoms associated with central sleep apnea
occur during the day as a result of an interrupted night’s sleep. You
may feel very sleepy during the day, have trouble concentrating or
focusing on tasks, or have a headache when you wake up.
Central sleep apnea caused by Parkinson’s disease or
other neurological conditions can be characterized by additional
symptoms, including:
- difficulty swallowing
- changes in speech patterns
- changes in voice
- generalized weakness
Diagnosis
How Is Central Sleep Apnea Diagnosed?
Your doctor will order a sleep study test called a
polysomnography to diagnose central sleep apnea. The test occurs
overnight as you sleep in a special sleep center. During a
polysomnography, you’ll wear electrodes on your head and body to measure
your oxygen levels, brain activity, breathing pattern, heart rate, and
lung function.
Your doctor, a neurologist, and sometimes a
cardiologist will monitor you and review the results of your
polysomnography. The results can help determine the underlying cause of
your apnea.
A head or spinal MRI scan may also diagnose central
sleep apnea. MRI uses radio waves to generate images of your organs. The
test may reveal that structural abnormalities in your brainstem or
spine are causing central sleep apnea.
What Are the Treatments for Central Sleep Apnea?
Managing underlying medical conditions is the first
line of treatment for central sleep apnea. Medications can help control
congestive heart failure, Parkinson’s disease, and other heart or
nervous system conditions.
You may need to stop using opioid medications if
these drugs are causing your breathing to stop during sleep. Your doctor
may also prescribe medications such as acetazolamide to stimulate your
breathing mechanism.
Oxygen supplementation and the regulation of air
pressure during sleep are effective treatments for many people with
central sleep apnea.
Continuous Positive Air Pressure (CPAP)
CPAP provides a steady source of pressure in your
airways as you sleep. You wear a mask over your nose and mouth that
delivers pressurized air throughout the night. CPAP treats obstructive
sleep apnea, but can also be beneficial for people with central sleep
apnea.
Bi-level Positive Air Pressure (BPAP)
This treatment adjusts the air pressure to a higher
level when you inhale and a lower level when you exhale. BPAP also uses a
face mask.
Adaptive Servo-Ventilation (ASV)
ASV monitors your breathing as you sleep. The
computerized system “remembers” your breathing pattern. A pressurized
system regulates the breathing pattern to prevent apnea episodes.
Outlook
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